I can not recommend Angela’s Pilates sessions enough. I was a complete beginner when I started and through her expert teaching and guidance I have made massive improvements to my flexibility and core strength. Despite working hard I always feel so relaxed and happy at the end of each session. They are highlight of my week!
I have been going to Angela’s Pilates classes for more years than I can remember which speaks for itself! Her classes are very professionally run but also fun. She ensures that the whole body has a workout with differentiated exercises for people with problems in a particular area, and safety is a key consideration at all times. I have had back problems since a child but find Pilates keeps it in check, I can certainly tell the difference if I have missed a class. I would wholeheartedly recommend Angela to anyone.
I have attended Angela's excellent pilates classes for over 10 years. It's lovely to see the same group of people each class which provides continuity and self confidence to work on the exercises. The classes have improved my posture, body awareness, flexibility and core strength. The classes are keeping me mobile and my joints well "oiled". Thank you for your professional teaching, I hope I'm up to another 10 years!!
Starting to attend Angela’s pilates class some years ago was one of the best health decisions I have ever made. Pilates seems to exercise so many muscles and joints - in a good kind way, not a painful exhausting way. I’d recommend it to anyone.
I really enjoy Angela’s Pilates classes, she really is a great instructor. She gives excellent verbal instructions with demo to allow me to start and change an exercise without breaking my flow. I always feel fabulous after class both physically and emotionally, we work hard and have a laugh along the way. Thanks Ange for what you do, I didn’t realise how much I benefitted from class until I came back!
I met Angie 3 years ago, my back used to 'go every few months, would be painful for weeks and my doctor said it was my age and there was nothing he could do. Angie took time to understand and gave me tailor-made exercises in her studio that have gradually built up my core muscles. Thanks to her, my back hasn't 'gone' since - and I'm 3 years older!
— Jane Bickerstaffe
I have been doing one of Angie's mat classes for years - with two young grandsons, I need something to keep me supple and fit and these weekly classes are ideal; relaxed, enjoyable and fun. Angela is a great exponent of her subject. She is very caring, friendly and immensely patient and knowledgeable and we are all agreed our Wednesday class is the highlight of our week. Recently I persuaded my husband - after he suffered a knee and shoulder injury to visit Angela's studio to see if Pilates could help. He is now a convert and where hospital physio failed to improve his mobility, his weekly studio sessions have made a big difference to his mobility.
— Trisha and Cliffe Manning
I have been practising Body Control Pilates for 11 years - the past 7 with Angela. I can thoroughly recommend her mat classes and continue to see health benefits - maintaining my flexibility and strengthening my core muscles.
— Janice Hunt