Meet Angela O'Brien
B.C.P.A Instructor
Angela was a professional Ballet Dancer for 12 years having trained at the Royal Ballet School for 8 years.
After a full and rewarding career with The London City Ballet Company she retired from performing to start a family.
Angela used the Pilates method to help with injury recovery whilst dancing and to help with back problems after having her second child.
Feeling the great benefits that Pilates had on her she decided to teach others.
Angela is trained and qualified as a Body Control Pilates® teacher and is a member of the Body Control Pilates Association. CPR trained and Fully Insured. She enjoys expanding her knowledge by attending various workshops and courses, particularly in improving functional movement and strength so people can maintain their mobility and independence for longer.
Angela runs Pilates and movement classes in Reading & Wokingham.
