The Studio: The studio is a peaceful and relaxing space to enjoy your session using original Pilates equipment. Helping to improve flexibility, increase strength, correct postural faults and tone the body. Sessions are held on request either private 1:1 or as a couple. Clients are given a programme suited to their personal needs and goals
Mat Classes. These are group classes where individuals work to their own level within the structure of the class.
MAT CLASSES are held at:
Shinfield Parish Hall, Shinfield:
Monday 7-8pm Mixed ability Pilates
Monday 8.10-9.00pm High Intensity Pilates
Wednesday 9.30-10.30am & Thursday 9.30 - 10.30am Mixed ability classes.
Friday 10.40-11.30am High Intensity Pilates.
Friday 9.30-10.30am Basic Ballet barre & movement class.
St. Sebastian's Memorial Hall, Wokingham.
Wednesday 7-8pm & 8-9pm Mixed ability classes.
Mat classes are booked as a course. There is a maximum of 12 places per course. Class members have priority booking for following courses. All mats and equipment are provided.
Fees for courses are payable in advance.